Yoga Class for Mum and Baby – Term time – Thursday 11.30am-12.30pm

Mum & Baby yoga class
Thursday 11.30am -12.30pm (term time)

No previous yoga experience required

These classes will be run alongside school term times. The first term will be finishing 24th October and then restarting Thursday 7th November

A unique post-natal yoga class for mums & babies

Rebuild your strength, flexibility & pelvic floorLearn baby yoga too – helps with sleep and digestion niggles

Meet mums & babies in your local area

What to bring

All yoga equipment is provided. Please wear comfortable, loose clothing and bring a blanket and/or pillow for the relaxation part at the end of the practice. Classes operate on a term booking but drop-in / taster sessions are available – please use contact details below.

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